Through the University’s Employee Assistance Program provider (Deer Oaks EAP), Upstate employees have access to online seminars featuring a personal wellness topic each month.
Below is the list of topics for the remainder of the year. Please see attached for descriptions.
|May 17||Beating the Blues|
|June 21||Retirement: It’s Not Just About the Money|
|July 19||Next Steps: Dealing With Addiction in a Loved One|
|August 16||Changing Relationships: You and Your Aging Parent/Relative|
|September 20||Effective Communication With Children|
|October 18||Better Health Through Screening|
|November 15||Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress|
|December 20||Lighten Up With Laughter|
Advance registration is not required to participate. These will be prerecorded, uploaded and may be accessed on demand starting on the date listed. To access a seminar or browse through the archives, visit the EAP Site and log in using the Username/password: USC.
Scroll down and click on the plus sign (+) in the Online Seminars box.
As a reminder, an EAP monthly newsletter [pdf] is also featured on the site. It provides the latest information on topics such as stress management, financial issues and work/life balance.
To contact Deer Oaks EAP 24/7, call toll-free: 1.866-327-2400 or email: firstname.lastname@example.org.