Fitness Tip and Recycling/Energy Tip of the Week

January 22, 2013 at 1:06 pm

Fitness Tip:
Veggie Day.Go vegetarian one day a week.  It’ll reduce the fat you take in (and thus the calories) and also increase the fiber and nutrients you get.

Recycling / Energy Tip:
Keep a bucket in the shower to catch water as it warms up or runs.  Use this water to flush toilets or water plants!