Fitness tip: Change your scenery

March 28, 2013 at 4:44 pm

Workouts getting a little boring? Trade the treadmill for some new terrain and explore a great path in your neighborhood. Tired of running? Go for a long hike or a swim. A new environment can breathe some fresh air into your routine.

These weekly Fitness Tips are brought to you by Mark Ritter, director of Fitness and Campus Recreation.