Weekly fitness tip

June 6, 2013 at 11:22 am

Berry good. Berries are another magical food, and easy to add to any diet. Blueberries are best, but any berries are great. Eat them plain as a snack, or add them to cereal, yogurt, smoothies. Mmmmm!

This weekly fitness tip is brought to you by Mark Ritter, director of Fitness and Campus Recreation.