Employee Assistance Program Provides Monthly Wellness Seminars

May 16, 2016 at 10:43 am

Through the University’s Employee Assistance Program provider (Deer Oaks EAP), Upstate employees have access to online seminars featuring a personal wellness topic each month.

Below is the list of topics for the remainder of the year. Please see attached for descriptions.

May 17 Beating the Blues
June 21 Retirement: It’s Not Just About the Money
July 19 Next Steps: Dealing With Addiction in a Loved One
August 16 Changing Relationships: You and Your Aging Parent/Relative
September 20 Effective Communication With Children
October 18 Better Health Through Screening
November 15 Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress
December 20 Lighten Up With Laughter


Advance registration is not required to participate. These will be prerecorded, uploaded and may be accessed on demand starting on the date listed. To access a seminar or browse through the archives, visit the EAP Site and log in using the Username/password: USC.

Scroll down and click on the plus sign (+) in the Online Seminars box.

As a reminder, an EAP monthly newsletter [pdf] is also featured on the site. It provides the latest information on topics such as stress management, financial issues and work/life balance.

To contact Deer Oaks EAP 24/7, call toll-free: 1.866-327-2400 or email: eap@deeroaks.com.